Essentials to Carry in your Hospital Bag

January 27th, 2023 | 6:29 am

Are you expecting to welcome your new baby soon? You’ve undoubtedly been counting down the days till you meet the baby for the previous few months. Any anxiety you may have about this joyful, life-changing event can be eased by planning ahead.

If you are going to give birth in a hospital or maternity centre, you should prepare a hospital bag that is equipped with the items you’ll require before heading to the hospital. While it’s important to include all necessary items, there’s no need to go overboard. You should include the essential items you’ll need for the few hours or days you’ll be there, including a set of clothes, toiletries, and comfort items.

Whatever you decide, every hospital bag should include a few necessities for you and your child. Below, you will find a summary of the essentials.

When should I pack my hospital bag?

Your hospital birth bag may always be prepared in advance. Having things ready beforehand might make you feel more confident and ready for whatever comes. Even while time is crucial, you do have some flexibility in choosing when to put your hospital bag together. However, this will vary from person to person depending on their unique circumstances, as with so many other things, but if you want to have a head start, by all means, do it sooner. You don’t want to have to worry about gathering your belongings and packing a bag in case of any unforeseen events. When you leave, you’ll be prepared with everything you need and have a clear mindset. We advise that you start preparing your hospital bag around week thirty of your pregnancy but no later than week thirty-four.

Parents often stay in the hospital for one to two days following the birth of their child, and some may stay for a longer period after c-sections. To ensure that you don’t forget anything, we’ve created a helpful checklist that covers all the necessities for you, your newborn, and a partner in the hospital.

Which hospital bag should you use?

Depending on how long you expect to be away from home, you should consider how big your hospital bag should be and what items are appropriate for a hospital bag for delivery. If you expect to stay in the hospital for a few days, the hospital bag should be a bit bigger. A big sports bag or a medium-sized suitcase are also suitable options in this situation. Your hospital bag should be large enough to accommodate all of your essentials for two to three days and nights away from home, regardless of the type you pick. Bringing a lot of luggage is not recommended. For you, your neighbours in the room, and the medical personnel, a mess of bags in the room is a hassle.

Hospital Bag Checklist

When choosing what to take in your hospital bag, bear in mind how long you will be there. Take those items off your hospital bag checklist by asking what services the hospital offers to expectant moms.

For Mom  

  • Loose, lightweight clothing – When you leave the hospital, pack soft, cosy clothes and comfortable shoes. Stretchy trousers and loose shirts, as well as maternity pants, are suitable options.
  • Maternity or Nursing bra – Your breasts will become puffy and painful, and they could even start to leak a little. Invest in some cosy nursing pads and maternity bras to aid with leak absorption.
  • Sleepwear & Robe – Since your belly will still be there after the baby is born, bring some lounge wear or yoga pants and a loose top. If you want to breastfeed, a robe that opens in the front is an excellent option.
  • Eyewear – Make sure you have your contacts, glasses, solution, and additional contacts if you wear them.
  • Headbands for Ponytails – When you’re sweating, they prevent your hair from falling into your face or down your neck.
  • Electronics with Charger – Electronics, such as cell phones and chargers, for calls, messages, and virtual visits, as well as chargers.
  • Snacks – You may not want to rely exclusively on hospital meals after lengthy labour because you will probably be rather hungry. Bring your own snacks, whether it be fresh or dried fruit or anything else you think you’ll like.
  • Toiletries – Personal supplies such as a hairbrush, toothbrush, toothpaste, body wash or soap, lip balm, hair ties, etc.
  • Clothing for Partner – If you have a partner or someone who will be with you throughout labour and delivery, ask them to bring two to three pieces of clothing, personal things, and supplies.

For Baby

  • Clothing – You can either bring your own baby clothing, a coming-home outfit, a swaddle, and/or blankets to keep the baby warm since some hospitals or birth centres will supply a white onesie and blanket for you to use there.
  • Diapers & Wipes – Bring a pack of what you plan to use to the hospital if you have a specific diapering method in mind.

Other Essentials for Hospital

  • A passport or another type of photo ID proof.
  • Bring your insurance card and other information, as well as a list of individuals you want to contact, text, or video chat with about the birth.
  • For registering the child at the registry office, you will need the following documents: a marriage certificate, a family record book, the mother and father’s birth certificates and, if applicable, an acknowledgement of paternity.


It is ultimately up to you and your particular needs what you bring for your hospital or birth centre. You may try compiling a list of the items you believe are crucial to your comfort and well-being.

Giggles by OMNI RK offers comprehensive care and nearly all the necessary items for both you and your infant. Giggles is renowned for providing the best medical procedures, which are tailored to meet the healthcare requirements of women and infants. It is your go-to spot for any medical assistance relating to you or your child because the physicians and personnel are well-trained with practical expertise & cutting-edge technology.

Visit or call 888 0101 000 to schedule consultations and appointments.