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Routine Tests During Pregnancy

January 2, 2024

During the pregnancy journey, the doctor prescribes several tests to ensure the well-being of both the woman and the foetus. These tests also help identify and address any complications that may arise during childbirth. Overall, these tests are designed in a sequence to optimise prenatal care and foetal development. Here, we have categorised these tests by trimester, though the timing may vary depending on individual risk factors and circumstances. What are the Tests Done During

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The Role of Nutrition in Fertility

December 27, 2023

Introduction When couples face difficulties with infertility, the journey towards becoming parents can be a tiring one, involving medical procedures, emotional highs and lows, and financial burdens. Therefore, it is essential for individuals to take measures to ensure their fertility is preserved. This involves understanding the impact of diet and lifestyle factors on fertility.  Proper nutrition forms the basis of health and well being including function. Many couples have found success in conceiving by adopting

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11 Ways to Manage Stress During Fertility Treatment

November 18, 2023

Pregnancy and its preparation are life-changing experiences, especially when undergoing treatment for infertility. Being anxious and worried is a natural response to a stressful situation. However, all of this anxiety can take a toll on one’s mental and physical health. To ensure the success of fertility treatment, it is important to keep stress at bay, as stress can hinder the improvement of fertility and affect the outcomes of fertility treatments. Therefore, at the Giggles Hospital,

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Introduction to the First Trimester: What to Expect

November 11, 2023

Congratulations, you’re embarking on an incredible journey! The first trimester of pregnancy is a whirlwind of physical, emotional, and lifestyle changes. While this phase can be exciting and awe-inspiring, it can also be filled with uncertainties and challenges. Whether this is your first pregnancy or a second one, this guide will help you navigate the intricacies of the first trimester. You’ll learn what to expect, how to cope with the changes, and what you can

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What To Eat & What Not To Eat While Breastfeeding

November 8, 2023

Overview Breastfeeding is an incredible journey that provides numerous benefits to both the mother and her baby. It offers optimal nutrition and strengthens the bond between mother and child. However, it’s not just the act of breastfeeding that matters; what a mother consumes during this period plays a pivotal role in the baby’s growth and development. A nutritious diet, when not nursing, is largely the same as a healthy diet while breastfeeding. The key distinction

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Staying Healthy Before, During and After Pregnancy

November 1, 2023

Staying healthy is important during the nine months of carrying a baby during pregnancy and encompasses the time period while trying to conceive and the postpartum period. From the moment a woman is trying to conceive to 6 months after delivery, it is crucial for the healthy development of a foetus in the womb as the health of the mother directly impacts the health of the baby. Therefore, this time period is extremely important and

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Nurturing Healthy Eating Habits in Children

October 28, 2023

Childhood is a crucial time for the formation of lifetime habits, especially those pertaining to eating and nutrition. Nurturing healthy eating habits in children is not only essential for their growth and development but also for preventing the onset of chronic diseases in adulthood. In a world where fast food and sugary snacks are readily available, it’s more important than ever for parents and caregivers to take an active role in promoting nutritious eating habits.

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Leukaemia in children: Understanding and Managing the Condition

October 25, 2023

Introduction Leukaemia is a cancer that affects white blood cells, which are a component of blood. It can develop in children and teenagers and is the most common type of cancer observed in the younger population. White blood cells are produced in the bone marrow, along with other blood cells. Leukaemia also originates in the bone marrow and spreads through the bloodstream, replacing healthy white blood cells. Since white blood cells play a crucial role

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Safe Tips to Treat Headaches During Pregnancy

October 10, 2023

Experiencing a headache during pregnancy, especially in the first trimester, is normal. However, when combined with the other uncomfortable symptoms and experiences of pregnancy, having a headache is concerning. Managing headaches can also present a challenging effort, as avoiding medicines may be necessary, particularly in the first trimester. The good news is that there are alternative methods to naturally manage a headache without resorting to pain-relieving medications. Nevertheless, it is important to be aware of

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Mouth Breathing: What Every Parent Needs to Know

October 3, 2023

The term “mouth breathing” describes breathing through the mouth as opposed to the nose. Many parents think mouth breathing is fine, won’t hurt kids, and believe that most kids will outgrow it. Mouth breathing is not a concern if it occurs occasionally and has a clear cause, such as a bad cold with sinus congestion. However, if a child is constantly breathing through their mouth, that’s a cause for concern.  Mouth breathing has several health

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