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Male Fertility Diet: Foods to Boost Sperm Count

February 29, 2024

Most people dream of having a family, but the growing infertility issues have made it difficult for several people to bear children of their own. Infertility is more prevalent than you might imagine. It affects around one out of every six couples. Experts believe that one out of three instances of infertility issues in couples can be attributed to fertility problems in the male spouse. Male infertility is a prevalent issue that affects millions worldwide.

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Importance of Regular Gynecological Checkup

February 26, 2024

A comprehensive strategy that addresses all facets of well-being, including regularly scheduled, need-based medical examinations, is necessary to maintain optimal health. Among these, gynaecological tests are very important for the well-being of women. The best way for women to access preventive medicine and information is through annual gynecologic checkups, which is one of the major strategies employed in medicine. Additionally, these routine examinations can help in detecting, preventing and managing different types of gynaecological disorders,

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Premature Birth: What You Should Know

February 23, 2024

Overview As of today’s lifestyle and dieting patterns, premature or preterm birth has become a common phenomenon, which is a matter of concern among pregnant women. A premature birth may cause complications to the health of the baby as the final few weeks before delivery are crucial for healthy weight gain and the complete development of vital organs. Preterm babies need extra care and monitoring to help them grow outside of the uterus in special

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Tips for Normal Delivery After Caesarean

February 19, 2024

Introduction  Pregnancy marks a journey of new experiences cherished by women and their families alike. However, the process of birth may pose challenges for women who wish to have normal (vaginal) delivery without having to go through sedation and associated complications. Fortunately, innovations and advances in medical science have remarkably enhanced the chances of a successful normal delivery, reducing a caesarean section (C-section) delivery to just an alternative. However, a C-section becomes necessary in some

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HPV Vaccines to Prevent Cervical Cancer

February 15, 2024

Cervical cancer in women is the second most prevalent type of cancer and one of the major causes of death due to any sort or form of cancer. Cervical cancer occurs when women get cervix infections. The cervix is the opening between the vagina and the uterus. Ninety-nine percent of the cases in which cervical cancer is confirmed and identified are associated with HPV virus infection that belongs to the high-risk human papillomavirus category. HPV

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Breastfeeding Positions

February 9, 2024

Introduction The first few months of motherhood come with their own set of challenges and pleasant surprises. From witnessing your baby’s first steps to hearing their first words, moments of pure joy often accompany sleepless nights spent soothing your baby to sleep or grappling with breastfeeding challenges. These occurrences are common especially in the initial weeks after birth. Mothers, particularly those who have given birth for the first time, can have trouble breastfeeding their newborns.

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What is a High-Risk Pregnancy and its Risk Factors

February 6, 2024

Introduction A high-risk pregnancy is a pregnancy that may pose complications for the expectant mother and her foetus. Certain health conditions may cause a pregnancy to become high risk. High-risk pregnancies need to be monitored closely to alleviate risks of further complications. What is a High-risk Pregnancy? All pregnancies carry some degree of risk, but a high-risk pregnancy may carry significant health risks for the pregnant women, their foetus, or both. Such risk may stem

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Tips For Normal Delivery

February 12, 2024

Introduction The arrival of a new baby is one of life’s most profound and magical moments. After months of anticipation throughout pregnancy, the day finally comes when it is time to welcome a little one into the world. The process of labour and delivery presents both tremendous excitement and significant physical and emotional challenges for an expectant mother. While every woman hopes for a smooth, complication-free childbirth, the reality often involves unexpected twists and turns.

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Benefits of Breastfeeding for Both Mom and Baby

February 8, 2024

Introduction Breastfeeding is strongly advised for mothers to ensure the health of their child as well as their own. Breastfeeding is a natural way for moms to nurture their newborns. It has numerous advantages for the child and the mother. With this natural and inborn practice, both the mother and the child experience numerous benefits, ranging from a healthier immune system to improved emotional well-being. Given the numerous advantages of breastfeeding, the World Health Organisation

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Maternal Health: Key Aspects & Tips for a Healthy Pregnancy

January 31, 2024

A Comprehensive Guide to Maternal Health During Pregnancy The Road to Motherhood: Key Aspects and Tips for Maternal Health Introduction  Pregnancy is perhaps one of the most beautiful and exciting phases of life for a woman, leading to a lifelong journey of motherhood for her. It can be both exhilarating and exhausting as one undergoes several changes to support the growth of a new life. To ensure her own well-being, as well as that of

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